top of page
Search


Cold Peanut Noodle Salad
No microwave at work? Road trip and want to pack some healthy meal prep eats? Needing a new salad to add to your week? This recipe is for...
Mariah Draeger
Mar 14, 20212 min read
15 views
0 comments


Pineapple Chicken Teriyaki Stir Fry
Calling all the warm pineapple lovers!! This recipe is quite simple, yet full of veggies and flavor. It makes up to 6 meals which works...
Mariah Draeger
Mar 10, 20212 min read
10 views
0 comments


Chocolate Peanut Butter Granola
You guys don't want to skip out on making this one! It's the perfect granola to put on top of yogurt & ice cream, eat with milk, or just...
Mariah Draeger
Feb 28, 20212 min read
11 views
0 comments


Banana Bread Breakfast Cookies
These cookies are the perfect solution to picky eaters! Giving your kids a healthy grab and eat option for breakfast, snacks, or dessert...
Mariah Draeger
Feb 15, 20211 min read
18 views
0 comments


Easy Chocolate Hummus
Everyone loves a little chocolate, so why not have some chocolate hummus in your fridge to curb your craving. This recipe will surprise...
Mariah Draeger
Jan 31, 20211 min read
18 views
0 comments


High Protein Creamy Taco Soup
Here's a great winter week meal prep! This recipe incorporates many vegetable, you won't even notice. There is no over powering spiciness...
Mariah Draeger
Jan 26, 20211 min read
17 views
1 comment


Cauliflower Gnocchi with a Creamy Carrot Sauce and Sausage
You don't want to wait on making this recipe! Eye appeal may be low scoring but I guarantee you will enjoy this meal prep/dinner idea....
Mariah Draeger
Jan 18, 20211 min read
2 views
0 comments


Homemade Energy Granola Bars
How would you like to have a weeks worth of granola bars in your fridge ready to grab anytime you need a snack? Here is the perfect...
Mariah Draeger
Jan 10, 20211 min read
16 views
0 comments


Pesto Shrimp Pasta
This recipe, by far, has been my most loved! This recipe has awesome flavor, you can make it in 20 - 25 minutes & have 5 meal prepped for...
Mariah Draeger
Jan 3, 20211 min read
11 views
0 comments


Delicious French Toast Muffin Cups!
There's no better way to start your morning than with heartwarming french toast, so why not have some prepared for a quick grab and go...
Mariah Draeger
Dec 27, 20201 min read
9 views
0 comments


Super Easy 1 Pan Chicken Fajita
This recipe can be used for meal prep or dinner for your family. Prep in less than 15 minutes and cook for about 25-30 and food is ready!...
Mariah Draeger
Dec 21, 20201 min read
16 views
0 comments


Salad in a Jar Recipe
This recipe is super simple. Load up your jar with your favorite dressing, salad toppings, protein choice and lettuce mix, wa-la, you...
Mariah Draeger
Dec 15, 20201 min read
8 views
0 comments


Egg Roll in a Bowl
When you start getting a craving for some Chinese, try this extremely fast and easy recipe. It will take you less than 20 minutes and you...
Mariah Draeger
Dec 15, 20201 min read
204 views
0 comments


Parmesan Chicken Kale Pasta
Who thought it would ever be simple to meal prep a yummy Italian dinner for a weeks worth of lunches? Well here you have it! This recipe...
Mariah Draeger
Dec 13, 20201 min read
18 views
0 comments


SuperHero Muffins
These muffins are a great breakfast meal prep for a busy week, to make for a pre gym snack or to just have on hand when you need...
Mariah Draeger
Dec 13, 20201 min read
46 views
0 comments


Egg Muffins
Who doesn't love to hit snooze and get a few extra minutes of sleep? With this easy, healthy make ahead egg muffins you can hit snooze...
Mariah Draeger
Dec 13, 20201 min read
16 views
0 comments


One Pan Salmon Meal Prep
Who doesn't love a to only have 1 dish to clean up? This dish is soo easy and you are able to modify with any fish/seafood you prefer....
Mariah Draeger
Dec 13, 20201 min read
5 views
0 comments
bottom of page